One thing not trending this June? “Dad bods.” June is National Men’s Health Month, and because it’s never too early …
Wellness
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While liposuction results are appealing, not everyone wants the downtime – especially those looking to slip into a bikini on …
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WHAM: What happens at menopause? Women experience hot flashes, night sweats, moodiness, forgetfulness, joint stiffness, vaginal dryness and decreased desire. …
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We’ve all heard that in order to reduce stress, we should “reconnect with nature.” However, science suggests that we may …
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In the United States, it is estimated that 30% of adults and 60% of adolescents are sleep deprived. Sleep and …
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Regardless of what business you’re in, many offices share a common similarity: a sedentary work culture. Studies show sitting is …
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I remember on a cruise celebrating my 40th birthday I found that I couldn’t sit still in my lounge chair. …
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Keep your holiday calories under control and avoid pound-packing by not eating the “meh.”
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It’s that time of year again – holiday shopping season. As you’re looking for the perfect gifts for kids, keep …
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If the chaos of holiday preparations is beginning to consume you, take some time out to decrease your stress. Here …
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Some people look good with a mustache – some not as flattering. But regardless of thickness, color or style, November …
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Upgrade your beauty game and feel good doing it with the help of Switch2Pure, a new digital destination marrying beauty …
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After Hurricane Harvey’s devastating blow, we could all use a healthy dose of R&R. While a lavish spa day isn’t …
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In the United States, nearly 1.6 million crashes result from texting and driving. Texas is one of 47 states with …
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There are two basic ways to increase our energy: we can build our stamina through sleep and exercise, or temporarily …
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Walking is good for your health, and it can also be good for your wallet.
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Sunscreen should be worn year-round. But, now that it’s officially summer, we’re more likely to apply the guard at the …
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Research by the Mayo Clinic suggests inactivity at your desk job could be slowly killing you. Here are some insider …
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ThrIVe Drip Spa has Houstonians hooked on the trendy rejuvenating process, IV Therapy – filled with nutrient offerings like the …
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For decades, scientists believed 100 percent of our happiness was determined at birth. Now they believe genetics only account for …
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On Tuesday, May 9, 10-time Olympic medalist (nine gold, just saying) Carl Lewis and his training program The Perfect Method …
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We all have food vices, and sometimes it’s difficult to pass up temptations to reach for healthier alternatives. What if …
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Workplace design is in the throes of a renaissance, according to Steelcase. Rapid advances in technology, innovation agendas, the war …