WHAM: What happens at menopause? Women experience hot flashes, night sweats, moodiness, forgetfulness, joint stiffness, vaginal dryness and decreased desire. But that’s just the beginning.
We’ve all heard that in order to reduce stress, we should “reconnect with nature.” However, science suggests that we may not be taking this advice literally enough.
I remember on a cruise celebrating my 40th birthday I found that I couldn’t sit still in my lounge chair. Wasn’t there something I needed to do or somewhere I needed to be?