Home LifestyleLiving Smile your way through the day

Smile your way through the day

Say cheese

Are you having a stressful day at work that just doesn’t seem to end? We have one simple cure for you: Just smile. Spiritual leaders, psychologists and neuroscientists agree that a simple act of smiling can change your attitude and the world around you.

A smile is more than a muscle contraction in your face. The act of smiling activates those feel-good neurotransmitters in your brain, including dopamine and serotonin, that relax your body and provide an instant boost of happiness to you and those around you. Not convinced yet?

Smiling can also make you look and feel younger.

– Darina Grant, The Dubai 100

You may also like

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

The Houston 100